Healthier Avocado Egg Salad

Hey everyone, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, Healthier avocado egg salad. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Healthier avocado egg salad is one of the most favored of recent trending foods on earth. It's appreciated by millions every day. It's simple, it's fast, it tastes delicious. Healthier avocado egg salad is something that I've loved my entire life. They're fine and they look wonderful.

Many things affect the quality of taste from Healthier avocado egg salad, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthier avocado egg salad delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthier avocado egg salad is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Healthier avocado egg salad estimated approx 35 mins.

To get started with this recipe, we have to prepare a few components. You can cook Healthier avocado egg salad using 10 ingredients and 6 steps. Here is how you can achieve it.

I wanted a healthy version of egg salad, so I made this! And I was so happy when it turned out delicious!!

Ingredients and spices that need to be Make ready to make Healthier avocado egg salad:

1. 8 eggs
2. 1 avocado
3. 1 can of tuna
4. 1 zucchini
5. 1 tbsp capers
6. 1 tbsp coconut grease
7. 1 1/2 tbsp sour cream
8. 1 olive oil
9. 1 balsamic vinnegar
10. 1 salt and pepper

Instructions to make to make Healthier avocado egg salad

1. Put the eggs in water and let them boil for 10-15 minutes. Then leave them in cold water to cool down.
2. Wash the zucchini and cut it in half, then cut it across into thin pieces. Put the coconut grease in the pan and cook the zucchini for 8-12 min.
3. While the eggs and zucchini are cooking, use the spoon to 'empty' avocado. Put it in a bowl with sour cream and mash them together to get a more smooth mixture.
4. Peal the eggs and finely cut them into a salad bowl. Add zucchini, tuna (without the oil) and capers.
5. Now add the avocado mixture. Add also some salt and pepper, olive oil and balsamic vinnegar to taste.
6. The salad is ready! You can eat it as a main dish or as a side dish to meat, fish... The eggs make the dish a little heavy, but it is still a very healthy lunch/dinner!

As your experience as well as self-confidence grows, you will certainly discover that you have much more natural control over your diet regimen and adjust your diet plan to your individual preferences gradually. Whether you want to offer a recipe that makes use of fewer or more active ingredients or is a little basically hot, you can make basic adjustments to attain this objective. In other words, begin making your dishes promptly. As for fundamental food preparation abilities for newbies you do not require to discover them but only if you understand some simple cooking techniques.

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So that is going to wrap it up for this special food How to Prepare Award-winning Healthier avocado egg salad. Thank you very much for reading. I am confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!