Buddha Bowl: Butternut Squash And Green Beans
Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, Buddha bowl: butternut squash and green beans. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This will be really delicious.
Buddha bowl: butternut squash and green beans is one of the most popular of current trending meals on earth. It's easy, it is quick, it tastes delicious. It is appreciated by millions every day. They're fine and they look fantastic. Buddha bowl: butternut squash and green beans is something that I've loved my entire life.
Many things affect the quality of taste from Buddha bowl: butternut squash and green beans, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Buddha bowl: butternut squash and green beans delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Buddha bowl: butternut squash and green beans is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.
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To begin with this recipe, we have to first prepare a few ingredients. You can cook Buddha bowl: butternut squash and green beans using 20 ingredients and 5 steps. Here is how you can achieve that.
Using up things in the fridge in a healthy tasty buddha bowl 😋
#vegetarian
Ingredients and spices that need to be Get to make Buddha bowl: butternut squash and green beans:
- For the squash:
- 1 tbsp olive oil
- 1 cup squash, peeled and cut into bite-sized chunks
- 1 tsp cumin seeds
- For the beans:
- 1 cup green beans, cut into 3-4 cm lengths
- 1/2 tbsp sumac
- 1/2-1 tbsp lemon juice
- For the grains:
- Enough for two - according to the packet instructions and cooked according to the packet instructions
- 1 tbsp fresh parsley, chopped finely
- 1 tbsp fresh mint, chopped finely
- 3-4 handfuls rocket
- 1/2-1 tbsp lemon juice
- drizzle of olive oil
- Extras
- Some feta
- Handful pomegranate seeds
- Handful pumpkin seeds, toasted
- Seasoning
Instructions to make to make Buddha bowl: butternut squash and green beans
- Preheat oven to 200C.
- For the squash: mix the oil, squash and cumin seeds in a bowl. Put it on a lined baking tray and roast for 30 mins or until tender.
- For the beans: bring a pan of water to the boil. Add the beans and cook for 4-6 mins (so they are cooked but still crunchy). Drain. In a bowl, mix the beans with the sumac and lemon juice.
- For the grains: once the grains are cooked and drained, add the herbs and lemon juice. Mix. Then stir the rocket through. Add a drizzle of olive oil and season.
- Divide the grains, squash and beans between two bowls. Top with some feta, pumpkin seeds and pomegranate seeds. Enjoy 😋
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So that is going to wrap it up for this special food Recipe of Homemade Buddha bowl: butternut squash and green beans. Thank you very much for reading. I'm sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!