Lemon Drizzle Protein Bars
Hey everyone, hope you're having an amazing day today. Today, I will show you a way to make a distinctive dish, Lemon Drizzle Protein Bars. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Lemon Drizzle Protein Bars is one of the most favored of current trending foods in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. Lemon Drizzle Protein Bars is something that I have loved my entire life. They're fine and they look fantastic.
Many things affect the quality of taste from Lemon Drizzle Protein Bars, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Lemon Drizzle Protein Bars delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Lemon Drizzle Protein Bars is 6 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Lemon Drizzle Protein Bars estimated approx 20 mins.
To get started with this particular recipe, we have to prepare a few ingredients. You can have Lemon Drizzle Protein Bars using 15 ingredients and 6 steps. Here is how you cook that.
These protein oat bars are super zesty and have bursts of sweetness from lemon curd. They are high in protein and low in calories, coming in at around 123 kcals per bar. Perfect as a snack or treat with a cuppa when watching your waistline.
Note: If you can't get hold of the protein whey I've used, then you can use an alternative brand in either Vanilla or lemon flavour, just ensure its a baking safe one as not all protein powders respond well to heat. I find the PhD Smart powders work really well for baking.
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Ingredients and spices that need to be Get to make Lemon Drizzle Protein Bars:
- 60 g 'Lemon Drizzle PhD SMART' whey,
- 60 g porridge oats,
- 1 cup (250ml), unsweetened almond milk,
- 1 medium egg,
- 1 level tsp baking powder,
- 3 tbsp fresh lemon juice,
- Rind of half a lemon,
- 1 tbsp lemon curd,
- 2 tsp sugar replacement (I used Zusto),
- Some vanilla or white choc flav drops to taste,
- Spray cooking oil,
- Some flaked almonds,
- For the lemon drizzle icing:
- 2 tbsp icing sugar,
- 1 tbsp fresh lemon juice
Steps to make to make Lemon Drizzle Protein Bars
- Preheat the oven to 180 (fan). line a small high sided baking tray with greaseproof paper and spray over some cooking oil. In a mixing bowl add in the protein powder, baking powder, sugar alternative and oats plus the lemon rind. Stir together. Make a well in the centre and crack in the egg.
- Add in the milk plus the flav drops to taste. Combine well. Add in the 3tbsp fresh lemon juice and stir once more to incorporate.
- Pour the batter into the lined baking tray then dollop in bits of the lemon curd and using the end of a spoon or a knife gently swirl it through the batter. Sprinkle over some flaked almonds.
- Bake in the centre top shelf of the oven for around 12 minutes or until springy to the touch. Allow to cool down slightly then turn out and peel away the greaseproof paper gently.
- Once cool make up the lemon drizzle icing by combining the icing sugar and lemon juice until no lumps remain. Drizzle over the icing and allow to set for a few minutes. Cut the cake into six square portions. Eat and enjoy! :)
- Note: Best eaten on day of baking, however the bars will keep well in airtight container for up to 3-4 days in the fridge.
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So that's going to wrap this up for this exceptional food Easiest Way to Make Perfect Lemon Drizzle Protein Bars. Thank you very much for reading. I'm confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!